Posts Tagged ‘anxiety’
Finding Your True Self – Self Hypnosis – Guided Meditation – Free MP3 Download – w Relaxation Music
I am offering this Self-Hypnosis (Finding Your True Self) Guided Meditation for anyone who is looking for something to help them feel better and perhaps fall asleep faster and wishes to forget about the daily stress and worries. www.mediafire.com As I mentioned in the video, I initially made this recording for my girlfriend at the time as she had difficulties falling asleep. Quite often, I would hypnotize her myself but I made the recording for the nights where I was so tired that I would fall asleep while hypnotizing her or for when I was away. I hope you will enjoy and that it may bring love and light in your life. Thanks for watching my other vids or for the sweet comments you leave! I made the music in the background as well. Christian Tatonetti (Freezinghand)Please take a moment to check out my music on Itunes and maybe buy a song or two to help me continue with my music studies! Thank you very much! Here is the link: itunes.apple.com CD: ”The Art of Flying” Sitar Voice and Piano by Christian Tatonetti
Self-hypnosis for dental operations?
I had a bad experience at the dentist at a young age (a tooth was extracted without enough anaesthetic…) and as a result I have a fear of syringes in my mouth, which is an issue because I wish to get dental work done without the anxiety consuming me. Can anyone suggest a self-hypnosis technique I can use to lessen this effect?
I am not suggesting I substitute the anaesthetic for hypnosis, but that I hypnotize myself to lessen my conscious awareness of the syringe.