Self Hypnosis Techniques

Posts Tagged ‘confidence’

This audio program is designed for men, but women may find much of this useful too. Listen to both of the parts together, back-to-back, in my uploads section of my Channel or in its respected playlist. Try listening to it before going to bed because that way, you’re mind will feel more susceptible to its statements due to your sleepiness. Photo by: Jose Castro @ www.flickr.com Hypnosis by: John Alexander from his book “How to be an Alpha Male”

This audio program is designed for men, but women may find much of this useful too. Listen to both of the parts together, back-to-back, in my uploads section of my Channel or in its respected playlist. Try listening to it before going to bed because that way, you’re mind will feel more susceptible to its statements due to your sleepiness. Photo by: Jose Castro @ www.flickr.com Hypnosis by: John Alexander from his book “How to be an Alpha Male”

build-confidence.blogspot.com Build your Self Confidence & Self Esteem, Improving and building your self Confidence with instant self hypnosis

An audio presented in video format with affirmations to build and improve self confidence from www.instantselfhypnosis.com Use stereo headphones to experience the relaxation effect properly. The following audio uses affirmations, relaxing sounds and binaural beats and you will relax deeper than you ever have before. If you focus on the affirmations your mind will be in a good state to implement the changes you desire. Do NOT operate machinery while listening to this recording as it will relax you deeply. For best results sit in a relaxing chair, use stereo headphones and close your eyes to help your body relax deeply.