Posts Tagged ‘sleep’

Insomnia Hypnosis: Relaxation Suggestions for Self-Hypnosis & Insomnia Relief – Get to Sleep

Relax and follow the affirmations and suggestions to let go. The binaural beats are designed to help you relax to a point where it is easier to go to sleep. Perfect for insomnia relief. You must use stereo headphones to experience the relaxation effects. Learn more at www.InstantSelfHypnosis.com

Insomnia Hypnosis: Relaxation Suggestions for Self-Hypnosis & Insomnia Relief – Get to Sleep

Relax and follow the affirmations and suggestions to let go. The binaural beats are designed to help you relax to a point where it is easier to go to sleep. Perfect for insomnia relief. You must use stereo headphones to experience the relaxation effects. Learn more at www.InstantSelfHypnosis.com

How is hypnosis different from the sleeping state?

and what is the relation between the two?

Attempting hypnosis, I once went into a state which is similar to dreaming in which my mind wanders rapidly without the guidance of my consciousness. I was wondering whether I was simply drifting off into sleep or whether I was actually in an effective state of hypnosis.

Surfing the web, I also discovered that many of the inductions for hypnosis are similar to those used for meditation and am wondering also how those differ as well.

Are my past lives coming through in my sleep?

About a year ago I started using a self-hypnosis technique to recall lost memories of the past. I have also been reading and doing research on past-life regression. So i was wondering if these efforts that I have made toward enlightenment on the path of life could be the catalyst for my sleep talking in foreign languages? Thanks for any help you can offer

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